Public athlete profile
srstedman Strength Profile
srstedman is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2021
- Weight 133 lbs
- Strength score 70.1 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 88.5
- Floor Pull
- 71.1
- Horizontal Press
- 69.2
- Vertical Press
- 54.9
- Pull
- 67
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 88.5 |
| Deadlift | 235 lbs | 71.1 |
| Bench Press | 130 lbs | 69.2 |
| Overhead Press | 65 lbs | 54.9 |
| Pull-up | 140 lbs | 67 |
| Pendlay Row | 95 lbs | 54.8 |
Symmetric Strength score history
Current score70.1
At least two scored entries in the last 90 days are needed to show a trend.