Public athlete profile
squatseveryday Strength Profile
squatseveryday is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 87 kg
- Strength score 71.6 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 76.8
- Floor Pull
- 72.8
- Horizontal Press
- 69.8
- Vertical Press
- 62.1
- Pull
- 76.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 kg | 76.8 |
| Deadlift | 180 kg | 72.8 |
| Bench Press | 110 kg | 69.8 |
| Incline Bench Press | 80 kg | 61.5 |
| Overhead Press | 65 kg | 62.1 |
| Pendlay Row | 100 kg | 76.6 |
Symmetric Strength score history
Current score71.6
At least two scored entries in the last 90 days are needed to show a trend.