Public athlete profile
squat Strength Profile
squat is an advanced-level lifter on Symmetric Strength with an overall strength score of 88.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 190 lbs
- Strength score 88.6 (Advanced)
- Symmetry score 94 / 100
Category Scores
- Squat
- 81.3
- Floor Pull
- 82.2
- Horizontal Press
- 95.4
- Vertical Press
- 88.2
- Pull
- 95.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 81.3 |
| Deadlift | 425 lbs | 82.2 |
| Bench Press | 290 lbs | 86.2 |
| Incline Bench Press | 260 lbs | 95.4 |
| Overhead Press | 190 lbs | 88.2 |
| Pendlay Row | 260 lbs | 95.7 |
Symmetric Strength score history
Current score88.6
At least two scored entries in the last 90 days are needed to show a trend.