Public athlete profile
square Strength Profile
square is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 71 kg
- Strength score 74.4 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 70.2
- Floor Pull
- 73.7
- Horizontal Press
- 78.9
- Pull
- 74.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 70.2 |
| Sumo Deadlift | 160 kg | 73.7 |
| Bench Press | 100 kg | 71.9 |
| Incline Bench Press | 90 kg | 78.9 |
| Chin-up | 110 kg | 74.6 |
| Pull-up | 95 kg | 64.4 |
Symmetric Strength score history
Current score74.4
At least two scored entries in the last 90 days are needed to show a trend.