Public athlete profile
spirono7 Strength Profile
spirono7 is an exceptional-level lifter on Symmetric Strength with an overall strength score of 109.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2023
- Weight 185 lbs
- Strength score 109.1 (Exceptional)
- Symmetry score 96 / 100
Category Scores
- Squat
- 110.1
- Floor Pull
- 109.3
- Horizontal Press
- 106.7
- Pull
- 110.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 505 lbs | 110.1 |
| Deadlift | 577 lbs | 109.3 |
| Bench Press | 366 lbs | 106.7 |
| Pull-up | 341 lbs | 110.1 |
| Pendlay Row | 279 lbs | 99.8 |
Symmetric Strength score history
Current score109.1
At least two scored entries in the last 90 days are needed to show a trend.