Public athlete profile
spinalshock Strength Profile
spinalshock is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2021
- Weight 77 kg
- Strength score 41.6 (Untrained)
- Symmetry score 75 / 100
Category Scores
- Squat
- 29.5
- Floor Pull
- 48.1
- Horizontal Press
- 42
- Vertical Press
- 47
- Pull
- 41.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 60 kg | 29.5 |
| Deadlift | 90 kg | 39.8 |
| Sumo Deadlift | 110 kg | 48.1 |
| Bench Press | 60 kg | 39.5 |
| Incline Bench Press | 50 kg | 42 |
| Overhead Press | 45 kg | 47 |
| Push Press | 45 kg | 37.1 |
| Pull-up | 60 kg | 15.1 |
| Pendlay Row | 50 kg | 41.6 |
Symmetric Strength score history
Current score41.6
At least two scored entries in the last 90 days are needed to show a trend.