Public athlete profile
spill Strength Profile
spill is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 89 kg
- Strength score 60.3 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 57
- Floor Pull
- 57.4
- Horizontal Press
- 63.3
- Vertical Press
- 61
- Pull
- 63
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 57 |
| Deadlift | 145 kg | 57.4 |
| Bench Press | 100 kg | 63.3 |
| Overhead Press | 65 kg | 61 |
| Pull-up | 105 kg | 51.7 |
| Pendlay Row | 85 kg | 63 |
Symmetric Strength score history
Current score60.3
At least two scored entries in the last 90 days are needed to show a trend.