Public athlete profile
spenny Strength Profile
spenny is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 168 lbs
- Strength score 67.6 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 67
- Floor Pull
- 60.8
- Horizontal Press
- 74.2
- Vertical Press
- 67.5
- Pull
- 68.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 67 |
| Sumo Deadlift | 275 lbs | 60.8 |
| Bench Press | 175 lbs | 59.1 |
| Incline Bench Press | 170 lbs | 69.8 |
| Dip | 275 lbs | 74.2 |
| Overhead Press | 130 lbs | 67.5 |
| Chin-up | 225 lbs | 65.1 |
| Pull-up | 225 lbs | 68.5 |
Symmetric Strength score history
Current score67.6
At least two scored entries in the last 90 days are needed to show a trend.