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Public athlete profile

sparrow Strength Profile

sparrow is a novice-level lifter on Symmetric Strength with an overall strength score of 54.2. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since November 2017
  • Weight 184 lbs
  • Strength score 54.2 (Novice)
  • Symmetry score 75 / 100

Category Scores

Squat
49.9
Floor Pull
61
Horizontal Press
72.4
Vertical Press
59
Pull
28.9

Best Lifts

LiftBest 1RMScore
Back Squat220 lbs49.9
Deadlift315 lbs61
Bench Press220 lbs66.7
Incline Bench Press200 lbs72.4
Overhead Press130 lbs59
Pull-up175 lbs28.9

Symmetric Strength score history

Current score54.2

At least two scored entries in the last 90 days are needed to show a trend.