Public athlete profile
spar Strength Profile
spar is a novice-level lifter on Symmetric Strength with an overall strength score of 53. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2021
- Weight 88 kg
- Strength score 53 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 53.6
- Floor Pull
- 56
- Horizontal Press
- 50.2
- Vertical Press
- 52.4
- Pull
- 52.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117.5 kg | 53.6 |
| Deadlift | 140 kg | 56 |
| Bench Press | 82.5 kg | 50.2 |
| Dip | 115 kg | 48.1 |
| Overhead Press | 55 kg | 52.4 |
| Chin-up | 105 kg | 49.6 |
| Pendlay Row | 70 kg | 52.8 |
Symmetric Strength score history
Current score53
At least two scored entries in the last 90 days are needed to show a trend.