Public athlete profile
southardricky Strength Profile
southardricky is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 170 lbs
- Strength score 79.6 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 74.6
- Floor Pull
- 75.9
- Horizontal Press
- 76.6
- Vertical Press
- 72.1
- Pull
- 98.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 325 lbs | 74.6 |
| Front Squat | 250 lbs | 71.5 |
| Sumo Deadlift | 380 lbs | 75.9 |
| Bench Press | 250 lbs | 76.6 |
| Overhead Press | 150 lbs | 72.1 |
| Pendlay Row | 260 lbs | 98.7 |
Symmetric Strength score history
Current score79.6
At least two scored entries in the last 90 days are needed to show a trend.