Public athlete profile
soudruh Strength Profile
soudruh is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 73 kg
- Strength score 78.1 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 68.2
- Floor Pull
- 61.7
- Horizontal Press
- 85.2
- Vertical Press
- 77.3
- Pull
- 98
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 60.1 |
| Front Squat | 100 kg | 68.2 |
| Deadlift | 130 kg | 61.7 |
| Bench Press | 102 kg | 74.6 |
| Incline Bench Press | 88 kg | 78 |
| Dip | 138 kg | 85.2 |
| Overhead Press | 68 kg | 75.9 |
| Snatch Press | 55 kg | 77.3 |
| Chin-up | 128 kg | 93.5 |
| Pull-up | 127 kg | 98 |
| Pendlay Row | 82 kg | 73.1 |
Symmetric Strength score history
Current score78.1
At least two scored entries in the last 90 days are needed to show a trend.