Public athlete profile
sopel Strength Profile
sopel is a novice-level lifter on Symmetric Strength with an overall strength score of 56.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 92 kg
- Strength score 56.9 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 65.7
- Floor Pull
- 60.4
- Horizontal Press
- 59.4
- Vertical Press
- 65.9
- Pull
- 33.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 59.4 |
| Front Squat | 115 kg | 65.7 |
| Deadlift | 135 kg | 53.7 |
| Sumo Deadlift | 145 kg | 57.7 |
| Power Clean | 85 kg | 60.4 |
| Bench Press | 95 kg | 59.4 |
| Overhead Press | 70 kg | 65.9 |
| Push Press | 85 kg | 60.2 |
| Pull-up | 90 kg | 33.3 |
Symmetric Strength score history
Current score56.9
At least two scored entries in the last 90 days are needed to show a trend.