Public athlete profile
sonjadexter Strength Profile
sonjadexter is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 135 lbs
- Strength score 68.1 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 66.1
- Floor Pull
- 74.8
- Vertical Press
- 63.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 66.1 |
| Front Squat | 145 lbs | 64.7 |
| Deadlift | 249 lbs | 74.8 |
| Overhead Press | 78 lbs | 63.3 |
Symmetric Strength score history
Current score68.1
At least two scored entries in the last 90 days are needed to show a trend.