Public athlete profile
solrac780 Strength Profile
solrac780 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 175 lbs
- Strength score 58.9 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 56.4
- Floor Pull
- 52.6
- Horizontal Press
- 59.2
- Vertical Press
- 58.1
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 56.4 |
| Deadlift | 260 lbs | 52.6 |
| Bench Press | 180 lbs | 55.8 |
| Incline Bench Press | 155 lbs | 59.2 |
| Overhead Press | 120 lbs | 58.1 |
| Pendlay Row | 180 lbs | 68.4 |
Symmetric Strength score history
Current score58.9
At least two scored entries in the last 90 days are needed to show a trend.