Public athlete profile
solidpontus Strength Profile
solidpontus is a novice-level lifter on Symmetric Strength with an overall strength score of 53.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 76 kg
- Strength score 53.3 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 51.1
- Floor Pull
- 57.8
- Horizontal Press
- 54.7
- Vertical Press
- 40.4
- Pull
- 62.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 51.1 |
| Deadlift | 130 kg | 57.8 |
| Bench Press | 80 kg | 54.7 |
| Push Press | 50 kg | 40.4 |
| Chin-up | 105 kg | 62.4 |
Symmetric Strength score history
Current score53.3
At least two scored entries in the last 90 days are needed to show a trend.