Public athlete profile
solds Strength Profile
solds is a novice-level lifter on Symmetric Strength with an overall strength score of 51. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 157 lbs
- Strength score 51 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 50.3
- Floor Pull
- 54.7
- Horizontal Press
- 50.5
- Vertical Press
- 48.9
- Pull
- 50.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 50.3 |
| Deadlift | 260 lbs | 54.7 |
| Bench Press | 155 lbs | 50.5 |
| Overhead Press | 100 lbs | 48.9 |
| Pendlay Row | 130 lbs | 50.4 |
Symmetric Strength score history
Current score51
At least two scored entries in the last 90 days are needed to show a trend.