Public athlete profile
soldier5ide Strength Profile
soldier5ide is a novice-level lifter on Symmetric Strength with an overall strength score of 52.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 237 lbs
- Strength score 52.3 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 47.9
- Floor Pull
- 51.5
- Horizontal Press
- 53.5
- Vertical Press
- 51.1
- Pull
- 57.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 47.9 |
| Deadlift | 305 lbs | 51.5 |
| Bench Press | 205 lbs | 53.5 |
| Overhead Press | 130 lbs | 51.1 |
| Chin-up | 280 lbs | 57.4 |
Symmetric Strength score history
Current score52.3
At least two scored entries in the last 90 days are needed to show a trend.