Public athlete profile
snyder1dd Strength Profile
snyder1dd is a novice-level lifter on Symmetric Strength with an overall strength score of 52.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 220 lbs
- Strength score 52.4 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 47
- Floor Pull
- 48.1
- Horizontal Press
- 55.1
- Vertical Press
- 55.7
- Pull
- 56
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 47 |
| Deadlift | 275 lbs | 48.1 |
| Bench Press | 205 lbs | 55.1 |
| Overhead Press | 135 lbs | 55.7 |
| Pendlay Row | 170 lbs | 56 |
Symmetric Strength score history
Current score52.4
At least two scored entries in the last 90 days are needed to show a trend.