Public athlete profile
snurferdan Strength Profile
snurferdan is a novice-level lifter on Symmetric Strength with an overall strength score of 47.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 203 lbs
- Strength score 47.6 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 43.5
- Floor Pull
- 43.1
- Horizontal Press
- 48.5
- Vertical Press
- 45.8
- Pull
- 57.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 43.5 |
| Deadlift | 240 lbs | 43.1 |
| Bench Press | 165 lbs | 45.8 |
| Dip | 260 lbs | 48.5 |
| Overhead Press | 105 lbs | 45.8 |
| Pull-up | 245 lbs | 57.1 |
| Pendlay Row | 155 lbs | 52.4 |
Symmetric Strength score history
Current score47.6
At least two scored entries in the last 90 days are needed to show a trend.