Public athlete profile
sndr Strength Profile
sndr is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 103 kg
- Strength score 81.7 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 78.7
- Floor Pull
- 88.4
- Horizontal Press
- 79.6
- Vertical Press
- 73.2
- Pull
- 88.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 181 kg | 78.7 |
| Deadlift | 233 kg | 88.4 |
| Bench Press | 136 kg | 79.6 |
| Dip | 153 kg | 71.9 |
| Overhead Press | 82 kg | 73.2 |
| Chin-up | 151 kg | 86.5 |
| Pull-up | 148 kg | 88.4 |
Symmetric Strength score history
Current score81.7
At least two scored entries in the last 90 days are needed to show a trend.