Public athlete profile
smith84matt Strength Profile
smith84matt is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 156 lbs
- Strength score 67 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 68.3
- Floor Pull
- 59.4
- Horizontal Press
- 64
- Vertical Press
- 64.7
- Pull
- 78.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 68.3 |
| Deadlift | 290 lbs | 59.4 |
| Bench Press | 205 lbs | 64 |
| Overhead Press | 135 lbs | 64.7 |
| Pull-up | 205 lbs | 53.2 |
| Pendlay Row | 205 lbs | 78.5 |
Symmetric Strength score history
Current score67
At least two scored entries in the last 90 days are needed to show a trend.