Public athlete profile
smichelena98 Strength Profile
smichelena98 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 166 lbs
- Strength score 76.7 (Proficient)
- Symmetry score 97 / 100
Category Scores
- Squat
- 76.5
- Floor Pull
- 73.9
- Horizontal Press
- 79.7
- Vertical Press
- 74.5
- Pull
- 79.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 76.5 |
| Deadlift | 355 lbs | 73.9 |
| Incline Bench Press | 185 lbs | 72.7 |
| Dip | 300 lbs | 79.7 |
| Overhead Press | 150 lbs | 74.5 |
| Chin-up | 260 lbs | 79.1 |
Symmetric Strength score history
Current score76.7
At least two scored entries in the last 90 days are needed to show a trend.