Public athlete profile
smh2259 Strength Profile
smh2259 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 190 lbs
- Strength score 70.4 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 76.3
- Floor Pull
- 79.4
- Horizontal Press
- 65.3
- Vertical Press
- 59.2
- Pull
- 71.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 76.3 |
| Deadlift | 425 lbs | 79.4 |
| Bench Press | 225 lbs | 65.3 |
| Overhead Press | 135 lbs | 59.2 |
| Pendlay Row | 205 lbs | 71.9 |
Symmetric Strength score history
Current score70.4
At least two scored entries in the last 90 days are needed to show a trend.