Public athlete profile
smarkwell Strength Profile
smarkwell is a novice-level lifter on Symmetric Strength with an overall strength score of 56.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 256 lbs
- Strength score 56.8 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 57.1
- Floor Pull
- 52.9
- Horizontal Press
- 64.8
- Vertical Press
- 47.5
- Pull
- 61.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 57.1 |
| Deadlift | 320 lbs | 52.9 |
| Bench Press | 255 lbs | 64.8 |
| Overhead Press | 120 lbs | 47.5 |
| Chin-up | 265 lbs | 40.8 |
| Pendlay Row | 200 lbs | 61.8 |
Symmetric Strength score history
Current score56.8
At least two scored entries in the last 90 days are needed to show a trend.