Public athlete profile
smallshawn Strength Profile
smallshawn is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 185 lbs
- Strength score 78.1 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 65.8
- Horizontal Press
- 83.7
- Vertical Press
- 84.4
- Pull
- 78.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 220 lbs | 65.8 |
| Bench Press | 260 lbs | 83.5 |
| Incline Bench Press | 215 lbs | 83.7 |
| Dip | 300 lbs | 77.6 |
| Overhead Press | 170 lbs | 84.4 |
| Pull-up | 255 lbs | 78.4 |
Symmetric Strength score history
Current score78.1
At least two scored entries in the last 90 days are needed to show a trend.