Public athlete profile
slomka Strength Profile
slomka is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 215 lbs
- Strength score 65.8 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 53
- Floor Pull
- 65.9
- Horizontal Press
- 77.9
- Vertical Press
- 63.5
- Pull
- 68.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 262.5 lbs | 53 |
| Deadlift | 375 lbs | 65.9 |
| Bench Press | 240 lbs | 64.6 |
| Incline Bench Press | 235 lbs | 77.9 |
| Dip | 290 lbs | 57.3 |
| Overhead Press | 152.5 lbs | 63.5 |
| Chin-up | 282.5 lbs | 68.9 |
| Pull-up | 257.5 lbs | 59.8 |
| Pendlay Row | 205 lbs | 68 |
Symmetric Strength score history
Current score65.8
At least two scored entries in the last 90 days are needed to show a trend.