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Public athlete profile

slidhr Strength Profile

slidhr is a novice-level lifter on Symmetric Strength with an overall strength score of 48.7. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2016
  • Weight 73.7 kg
  • Strength score 48.7 (Novice)
  • Symmetry score 79 / 100

Category Scores

Squat
54.5
Floor Pull
33.1
Horizontal Press
40.8
Vertical Press
50.2
Pull
64.9

Best Lifts

LiftBest 1RMScore
Back Squat105 kg54.5
Deadlift75 kg33.1
Bench Press60 kg40.8
Overhead Press45 kg50.2
Chin-up105 kg64.9
Pendlay Row65 kg55

Symmetric Strength score history

Current score48.7

At least two scored entries in the last 90 days are needed to show a trend.