Public athlete profile
slhart Strength Profile
slhart is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 185 lbs
- Strength score 72.1 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 70.2
- Floor Pull
- 73.7
- Horizontal Press
- 70.9
- Vertical Press
- 73.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 70.2 |
| Front Squat | 225 lbs | 62.7 |
| Deadlift | 380 lbs | 73.7 |
| Bench Press | 225 lbs | 67.1 |
| Incline Bench Press | 195 lbs | 70.9 |
| Overhead Press | 160 lbs | 73.4 |
Symmetric Strength score history
Current score72.1
At least two scored entries in the last 90 days are needed to show a trend.