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Public athlete profile

skemp456 Strength Profile

skemp456 is a novice-level lifter on Symmetric Strength with an overall strength score of 52.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since May 2018
  • Weight 76 kg
  • Strength score 52.3 (Novice)
  • Symmetry score 91 / 100

Category Scores

Squat
53.6
Floor Pull
57
Horizontal Press
53.9
Vertical Press
43
Pull
53.8

Best Lifts

LiftBest 1RMScore
Back Squat105 kg53.6
Deadlift127.5 kg57
Bench Press77.5 kg53.9
Overhead Press40 kg43
Pull-up92.5 kg50.3
Pendlay Row65 kg53.8

Symmetric Strength score history

Current score52.3

At least two scored entries in the last 90 days are needed to show a trend.