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Public athlete profile

sjc5062 Strength Profile

sjc5062 is a novice-level lifter on Symmetric Strength with an overall strength score of 45.8. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2017
  • Weight 229.6 lbs
  • Strength score 45.8 (Novice)
  • Symmetry score 69 / 100

Category Scores

Squat
30.9
Floor Pull
41.9
Horizontal Press
64.5

Best Lifts

LiftBest 1RMScore
Back Squat155 lbs30.9
Deadlift245 lbs41.9
Bench Press245 lbs64.5

Symmetric Strength score history

Current score45.8

At least two scored entries in the last 90 days are needed to show a trend.