Public athlete profile
siro Strength Profile
siro is a novice-level lifter on Symmetric Strength with an overall strength score of 48.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Strength score 48.9 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 55.8
- Floor Pull
- 53.6
- Horizontal Press
- 41.2
- Vertical Press
- 43.6
- Pull
- 50.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 169 lbs | 55.8 |
| Deadlift | 187 lbs | 53.6 |
| Bench Press | 93 lbs | 41.2 |
| Overhead Press | 64 lbs | 43.6 |
| Pendlay Row | 93 lbs | 50.5 |
Symmetric Strength score history
Current score48.9
At least two scored entries in the last 90 days are needed to show a trend.