Public athlete profile
sinthealien Strength Profile
sinthealien is a novice-level lifter on Symmetric Strength with an overall strength score of 55.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 180 lbs
- Strength score 55.3 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 51.6
- Floor Pull
- 67.3
- Horizontal Press
- 57.9
- Vertical Press
- 40.6
- Pull
- 58.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 51.6 |
| Deadlift | 345 lbs | 67.3 |
| Bench Press | 190 lbs | 57.9 |
| Incline Bench Press | 145 lbs | 52.4 |
| Dip | 210 lbs | 36.4 |
| Overhead Press | 90 lbs | 40.6 |
| Chin-up | 230 lbs | 58.9 |
Symmetric Strength score history
Current score55.3
At least two scored entries in the last 90 days are needed to show a trend.