Public athlete profile
sintekproject Strength Profile
sintekproject is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 205 lbs
- Strength score 60.4 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 52.6
- Floor Pull
- 65.5
- Horizontal Press
- 62.3
- Vertical Press
- 60.3
- Pull
- 61.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 52.6 |
| Front Squat | 115 lbs | 30.1 |
| Deadlift | 365 lbs | 65.5 |
| Power Clean | 155 lbs | 49.7 |
| Bench Press | 200 lbs | 55.2 |
| Incline Bench Press | 185 lbs | 62.3 |
| Overhead Press | 140 lbs | 60.3 |
| Pull-up | 240 lbs | 53 |
| Pendlay Row | 180 lbs | 61.2 |
Symmetric Strength score history
Current score60.4
At least two scored entries in the last 90 days are needed to show a trend.