Public athlete profile
singh Strength Profile
singh is a novice-level lifter on Symmetric Strength with an overall strength score of 53.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 196 lbs
- Strength score 53.7 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 53.8
- Floor Pull
- 60.8
- Horizontal Press
- 44.5
- Vertical Press
- 50.7
- Pull
- 58.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 47.5 |
| Front Squat | 205 lbs | 53.8 |
| Deadlift | 330 lbs | 60.8 |
| Bench Press | 155 lbs | 44.5 |
| Incline Bench Press | 130 lbs | 44 |
| Overhead Press | 115 lbs | 50.7 |
| Pendlay Row | 170 lbs | 58.6 |
Symmetric Strength score history
Current score53.7
At least two scored entries in the last 90 days are needed to show a trend.