Public athlete profile
simonsays Strength Profile
simonsays is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 88 kg
- Strength score 78.7 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 75.6
- Floor Pull
- 83.2
- Horizontal Press
- 75.9
- Vertical Press
- 81.1
- Pull
- 77.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 162.5 kg | 75.6 |
| Front Squat | 122.5 kg | 70.9 |
| Deadlift | 187.5 kg | 76.8 |
| Power Clean | 115 kg | 83.2 |
| Bench Press | 122.5 kg | 75.9 |
| Overhead Press | 75 kg | 71.4 |
| Snatch Press | 67.5 kg | 81.1 |
| Chin-up | 120 kg | 68.7 |
| Pull-up | 125 kg | 77.6 |
Symmetric Strength score history
Current score78.7
At least two scored entries in the last 90 days are needed to show a trend.