Public athlete profile
simonoc Strength Profile
simonoc is a novice-level lifter on Symmetric Strength with an overall strength score of 48.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 80 kg
- Strength score 48.2 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 46.1
- Floor Pull
- 55.2
- Horizontal Press
- 48.2
- Vertical Press
- 53.4
- Pull
- 38
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 46.1 |
| Deadlift | 130 kg | 55.2 |
| Bench Press | 75 kg | 48.2 |
| Overhead Press | 50 kg | 53.4 |
| Chin-up | 85 kg | 38 |
Symmetric Strength score history
Current score48.2
At least two scored entries in the last 90 days are needed to show a trend.