Public athlete profile
simonhen Strength Profile
simonhen is an advanced-level lifter on Symmetric Strength with an overall strength score of 92. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 75 kg
- Strength score 92 (Advanced)
- Symmetry score 86 / 100
Category Scores
- Squat
- 111.2
- Floor Pull
- 95.3
- Horizontal Press
- 81.4
- Vertical Press
- 96.6
- Pull
- 75.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 kg | 111.2 |
| Deadlift | 212.5 kg | 95.3 |
| Bench Press | 117.5 kg | 81.4 |
| Overhead Press | 90 kg | 96.6 |
| Chin-up | 115 kg | 75.3 |
Symmetric Strength score history
Current score92
At least two scored entries in the last 90 days are needed to show a trend.