Public athlete profile
simkessy Strength Profile
simkessy is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 174.5 lbs
- Strength score 70.6 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 75
- Floor Pull
- 69.2
- Horizontal Press
- 61.9
- Vertical Press
- 70.9
- Pull
- 76
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 75 |
| Front Squat | 225 lbs | 62.8 |
| Deadlift | 350 lbs | 69.2 |
| Sumo Deadlift | 325 lbs | 63.9 |
| Bench Press | 205 lbs | 61.9 |
| Overhead Press | 150 lbs | 70.9 |
| Pull-up | 255 lbs | 76 |
Symmetric Strength score history
Current score70.6
At least two scored entries in the last 90 days are needed to show a trend.