Public athlete profile
silvance Strength Profile
silvance is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 158 lbs
- Strength score 67.5 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 60.6
- Floor Pull
- 67.4
- Horizontal Press
- 64.1
- Vertical Press
- 66.8
- Pull
- 78.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 60.6 |
| Deadlift | 320 lbs | 67.4 |
| Bench Press | 200 lbs | 64.1 |
| Overhead Press | 135 lbs | 66.8 |
| Chin-up | 235 lbs | 70.1 |
| Pendlay Row | 200 lbs | 78.7 |
Symmetric Strength score history
Current score67.5
At least two scored entries in the last 90 days are needed to show a trend.