Public athlete profile
silhelama Strength Profile
silhelama is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2020
- Weight 78 kg
- Strength score 61.9 (Intermediate)
- Symmetry score 98 / 100
Category Scores
- Squat
- 61.8
- Floor Pull
- 62.1
- Horizontal Press
- 60.5
- Vertical Press
- 63.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 123 kg | 61.8 |
| Deadlift | 142 kg | 62.1 |
| Bench Press | 90 kg | 60.5 |
| Overhead Press | 61 kg | 63.1 |
Symmetric Strength score history
Current score61.9
At least two scored entries in the last 90 days are needed to show a trend.