Public athlete profile
silentslyguy Strength Profile
silentslyguy is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 190 lbs
- Strength score 71.3 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 73.8
- Floor Pull
- 72.9
- Horizontal Press
- 68.6
- Vertical Press
- 69.5
- Pull
- 71.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 73.8 |
| Front Squat | 275 lbs | 73.5 |
| Deadlift | 390 lbs | 72.9 |
| Bench Press | 240 lbs | 68.6 |
| Overhead Press | 155 lbs | 69.5 |
| Pendlay Row | 205 lbs | 71.9 |
Symmetric Strength score history
Current score71.3
At least two scored entries in the last 90 days are needed to show a trend.