Public athlete profile
sile Strength Profile
sile is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 84 kg
- Strength score 60.8 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 58.8
- Floor Pull
- 60.9
- Horizontal Press
- 58.5
- Vertical Press
- 61.3
- Pull
- 64.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 122 kg | 58.8 |
| Deadlift | 146 kg | 60.9 |
| Bench Press | 91 kg | 58.4 |
| Dip | 121 kg | 58.5 |
| Overhead Press | 62 kg | 61.3 |
| Chin-up | 110 kg | 61.7 |
| Pendlay Row | 82 kg | 64.3 |
Symmetric Strength score history
Current score60.8
At least two scored entries in the last 90 days are needed to show a trend.