Public athlete profile
shreesham Strength Profile
shreesham is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 185 lbs
- Strength score 84.3 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 70.2
- Floor Pull
- 74.6
- Horizontal Press
- 83.5
- Vertical Press
- 88.2
- Pull
- 105.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 70.2 |
| Deadlift | 385 lbs | 74.6 |
| Bench Press | 280 lbs | 83.5 |
| Incline Bench Press | 225 lbs | 81.8 |
| Dip | 305 lbs | 75.7 |
| Overhead Press | 190 lbs | 88.2 |
| Pull-up | 290 lbs | 90.1 |
| Pendlay Row | 285 lbs | 105.1 |
Symmetric Strength score history
Current score84.3
At least two scored entries in the last 90 days are needed to show a trend.