Public athlete profile
shran Strength Profile
shran is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 190 lbs
- Strength score 67.5 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 61
- Floor Pull
- 72.1
- Horizontal Press
- 64.8
- Vertical Press
- 69.9
- Pull
- 69.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 284 lbs | 61 |
| Deadlift | 386 lbs | 72.1 |
| Bench Press | 226 lbs | 64.8 |
| Overhead Press | 158 lbs | 69.9 |
| Pull-up | 256 lbs | 69.6 |
Symmetric Strength score history
Current score67.5
At least two scored entries in the last 90 days are needed to show a trend.