Public athlete profile
shmoop Strength Profile
shmoop is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Strength score 79.7 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 84.2
- Floor Pull
- 82.2
- Horizontal Press
- 76.3
- Vertical Press
- 74.7
- Pull
- 81.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 325 lbs | 84.2 |
| Sumo Deadlift | 365 lbs | 82.2 |
| Bench Press | 220 lbs | 76.3 |
| Overhead Press | 140 lbs | 74.7 |
| Pull-up | Hidden (private bodyweight) | 81.3 |
Symmetric Strength score history
Current score79.7
At least two scored entries in the last 90 days are needed to show a trend.