Public athlete profile
shindig7 Strength Profile
shindig7 is an untrained-level lifter on Symmetric Strength with an overall strength score of 30.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 263 lbs
- Strength score 30.8 (Untrained)
- Symmetry score 90 / 100
Category Scores
- Squat
- 32
- Floor Pull
- 34.8
- Horizontal Press
- 30.6
- Vertical Press
- 25.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 lbs | 32 |
| Deadlift | 205 lbs | 34.8 |
| Bench Press | 115 lbs | 30.6 |
| Overhead Press | 65 lbs | 25.9 |
Symmetric Strength score history
Current score30.8
At least two scored entries in the last 90 days are needed to show a trend.