Public athlete profile
shieldmaiden95 Strength Profile
shieldmaiden95 is a novice-level lifter on Symmetric Strength with an overall strength score of 47. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 157 lbs
- Strength score 47 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 53.6
- Floor Pull
- 39.6
- Horizontal Press
- 43.1
- Vertical Press
- 51.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 lbs | 53.6 |
| Deadlift | 145 lbs | 39.6 |
| Bench Press | 90 lbs | 43.1 |
| Incline Bench Press | 65 lbs | 39.4 |
| Overhead Press | 70 lbs | 51.6 |
Symmetric Strength score history
Current score47
At least two scored entries in the last 90 days are needed to show a trend.