Public athlete profile
sherardg Strength Profile
sherardg is an advanced-level lifter on Symmetric Strength with an overall strength score of 91.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Strength score 91.6 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 77.5
- Floor Pull
- 91.8
- Horizontal Press
- 99.9
- Vertical Press
- 83.1
- Pull
- 105.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 323 lbs | 77.5 |
| Deadlift | 441 lbs | 91.8 |
| Bench Press | 307 lbs | 98.4 |
| Incline Bench Press | 255 lbs | 99.9 |
| Dip | Hidden (private bodyweight) | 93.4 |
| Overhead Press | 169 lbs | 83.1 |
| Chin-up | Hidden (private bodyweight) | 100.3 |
| Pull-up | Hidden (private bodyweight) | 105.6 |
Symmetric Strength score history
Current score91.6
At least two scored entries in the last 90 days are needed to show a trend.