Public athlete profile
shemm Strength Profile
shemm is a novice-level lifter on Symmetric Strength with an overall strength score of 57.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 242 lbs
- Strength score 57.2 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 66.5
- Floor Pull
- 58.1
- Horizontal Press
- 55.8
- Vertical Press
- 58
- Pull
- 47.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 66.5 |
| Deadlift | 345 lbs | 58.1 |
| Bench Press | 215 lbs | 55.8 |
| Overhead Press | 145 lbs | 58 |
| Chin-up | 265 lbs | 47.4 |
Symmetric Strength score history
Current score57.2
At least two scored entries in the last 90 days are needed to show a trend.